Emotional Freedom Technique
This is a healing discipline that uses a gentle tapping technique to stimulate acupressure points on the face and body while focusing your thoughts on pain, unhappy memories, uncomfortable emotions or any other problem. By tapping on these points one can greatly relieve stress and unblock the flow of internal energy. This helps heal the body and eliminate patterns of self-sabotage that hinder us from reaching our full potential.
This is a healing discipline that uses a gentle tapping technique to stimulate acupressure points on the face and body while focusing your thoughts on pain, unhappy memories, uncomfortable emotions or any other problem. By tapping on these points one can greatly relieve stress and unblock the flow of internal energy. This helps heal the body and eliminate patterns of self-sabotage that hinder us from reaching our full potential.